Weigh In record (no journal entry) for 11 February 2021
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70.2 kg
Lost so far: 16.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1146 kcal
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Fat: 47.92g | Prot: 25.59g | Carbs: 158.49g.
Dinner: Masmoudi Makroudh, Huile d'Olive, Salade Verte, Pain de Blé Entier, Soupe de Légumes, Oranges. more...
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Losing 1.1 kg a Week
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Comments
je suis très satisfaite mon objectif était de passer de 86kg à 73kg je suis presque à 70 kg😀😀
11 Feb 21 by member: sassouna2
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14 Feb 21 by member: Hagar 55
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14 Feb 21 by member: sassouna2
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20 Feb 21 by member: youssefooo
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sassouna2's Weight History
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