mynakhan007's Journal, 11 Feb 21

I’m stuck here 🥱
59 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
876 kcal Fat: 25.97g | Prot: 33.35g | Carbs: 118.68g.   Breakfast: Tea with Milk, Toasted 100% Whole Wheat Bread, Egg (Whole) . Lunch: Macaroni, Egg Fried Rice. Dinner: Raita, Salad. Snacks/Other: Ajwa Ajwa Dates. more...
1842 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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mynakhan007's Weight History


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