Weigh In record (no journal entry) for 11 February 2021
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1681 kcal
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Fat: 41.78g | Prot: 56.30g | Carbs: 276.80g.
Breakfast: Udang, Udang, Tempe Goreng, Sambal Goreng, Sayur Asem, Nasi Putih. Lunch: Pangsit Goreng, Mie Bakso. Dinner: Udang, Udang, Sambal Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Singkong Rebus, Teh Manis, Teh Manis, Pepaya Muda, Brownies, Kue Apem, Tempe Goreng Tepung. more...
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Gaining 1.8 kg a Week
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rennorahma's Weight History
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