Weigh In record (no journal entry) for 11 February 2014
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63.0 kg
Lost so far: 2.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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428 kcal
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Fat: 4.97g | Prot: 21.05g | Carbs: 79.40g.
Breakfast: Stevia in the Raw, Steel Cut Irish Oatmeal. Lunch: Carrots, Solid White Albacore Tuna in Water, Apples, Mixed Greens & Spinach Salad. Snacks/Other: Lime, Fruit Salad. more...
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Gaining 0.5 kg a Week
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CindyC059's Weight History
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