GökselDemir's Journal, 11 Feb 21

440 kaloriçik yaktık :))

View Diet Calendar, 11 February 2021:
886 kcal Fat: 46.98g | Prot: 44.11g | Carbs: 72.42g.   Breakfast: Doğal Peynir, Knorr Analı Kızlı Çorba, Salam, Haşlanmış Yumurta. Dinner: Turp, Tam Yağlı Sade Yoğurt, Mücver. more...
2647 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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