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View Diet Calendar, 11 February 2021:
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1472 kcal
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Fat: 63.26g | Prot: 123.18g | Carbs: 104.02g.
Breakfast: Coco, Mandioca Cozida. Lunch: Couve Manteiga Crua, Arroz Integral, Peito de Frango. Dinner: Abacaxi, Optimum Nutrition Gold Standard 100% Whey, Banana, Coco, Água de Coco. Snacks/Other: Costelinha, Atum em Água (Enlatado), Gohan. more...
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Elli0509's Weight History
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