Weigh In record (no journal entry) for 11 February 2021
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1110 kcal
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Fat: 40.68g | Prot: 72.77g | Carbs: 105.69g.
Breakfast: Oreo Oreo Original, Good Day Mocacinno, Gery Chocolatos. Lunch: Cooked Collards (from Fresh), Good Day Mocacinno, Tempeh , Chicken Breast. Dinner: Cooked Collards (Fat Not Added in Cooking), Good Day Mocacinno, Tempeh , Chicken Breast. Snacks/Other: Good Day Mocacinno, Grapes. more...
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Losing 0.4 kg a Week
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winamaretha's Weight History
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