Weigh In record (no journal entry) for 11 February 2021
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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468 kcal
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Fat: 17.89g | Prot: 33.21g | Carbs: 48.53g.
Breakfast: İçim Taze Kaşar Peyniri, Untad Premium Çiya Tohumlu Kekikli. Snacks/Other: İçim Yoğurt . more...
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Losing 0.2 kg a Week
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