Weigh In record (no journal entry) for 11 February 2021
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62.0 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1039 kcal
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Fat: 72.28g | Prot: 46.05g | Carbs: 49.12g.
Breakfast: Thai Kitchen Organic Coconut Milk, Kirkland Signature Organic Coconut Oil, Coffee. Lunch: Kirkland Signature Cooked Tail off Shrimp, Whole Foods Market Organic Harissa Style Hot & Spicy Dressing , Hellmann's Organic Mayonnaise, Feta Cheese , Cucumber (with Peel) , Roma Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types) . Dinner: La Tortilla Factory Traditional Flour Organic Tortillas, Kirkland Signature Organic Brown Eggs, Hellmann's Organic Mayonnaise, Earthbound Farm Organic Baby Spinach, Whole Foods Market Organic Harissa Style Hot & Spicy Dressing . Snacks/Other: Simple Truth Organic Frozen Pineapple Chunks. more...
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Losing 2.2 kg a Week
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Fiestyaries's Weight History
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