Weigh In record (no journal entry) for 11 February 2021
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69 kg
Lost so far: 10.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1066 kcal
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Fat: 35.34g | Prot: 52.27g | Carbs: 109.99g.
Breakfast: Milbona Soft Cheese, Rema 1000 Hamburgerryg, Wasa Rågi. Lunch: Rema 1000 Hønsekødssuppe, Mou Kødboller, Lasagne med Kylling eller Kalkun. Dinner: Lasagne med Kylling eller Kalkun. Snacks/Other: Somersby Apple Cider. more...
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Losing 0.7 kg a Week
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Pessoa160's Weight History
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