Weigh In record (no journal entry) for 11 February 2021
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81.3 kg
Lost so far: 16.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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684 kcal
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Fat: 25.31g | Prot: 59.12g | Carbs: 53.53g.
Breakfast: Карат Сыр Творожный Violette Сливочный, Форель Слабосоленая, Каравай Хлеб без Муки Цельнозерновой. Lunch: Грудка Индейки, Булгур. Snacks/Other: Черкизово Бекон Сырокопченый. more...
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Losing 2.1 kg a Week
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tanya_nish2's Weight History
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