Weigh In record (no journal entry) for 11 February 2021
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138.2 kg
Lost so far: 9.6 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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956 kcal
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Fat: 43.43g | Prot: 92.38g | Carbs: 43.86g.
Breakfast: Scan Ugnsbakad Leverpastej, Fazer Rund & God, Löskokt Ägg. Lunch: Parmesanost (Strimlad), Jordnötter, Milda Mat Lätt 4%, Kycklingfilé. more...
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Gaining 1.4 kg a Week
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