Weigh In record (no journal entry) for 11 February 2021
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64.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1050 kcal
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Fat: 50.46g | Prot: 45.75g | Carbs: 113.86g.
Breakfast: Mandalina, Yeşil Elma, Namet Hindi Füme 7/24, Mis Yarım Yağlı Süt, Mis Az Yağlı Lor, Yumurta, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Lokma Tatlısı, Buono Şeker İlavesiz Sütlü Çikolata. more...
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Losing 1.2 kg a Week
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seliniss's Weight History
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