Weigh In record (no journal entry) for 11 February 2021
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76.7 kg
Lost so far: 15.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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695 kcal
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Fat: 17.10g | Prot: 59.92g | Carbs: 72.96g.
Breakfast: Weihenstephan Milch 1,5% Fett, Ehrmann High Protein Grieß Pudding. Lunch: Weihenstephan Milch 1,5% Fett. Dinner: Gekochtes Ei, Grüne Bohnen, Grüne Erbsen (Gefroren), Aldi Rindersteak, Zucchini, Rote Paprika, Möhren, Barilla Rote Linsen Nudeln, Rinderbrühe. more...
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Losing 1.4 kg a Week
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Maerbellinae's Weight History
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