Weigh In record (no journal entry) for 11 February 2021
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86.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1833 kcal
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Fat: 55.12g | Prot: 72.99g | Carbs: 261.89g.
Breakfast: Ehrmann High Protein Joghurt Blaubeere, Milbona Fettarmer Joghurt Mild 1,5% Fett, TiP Schoko Müsli. Lunch: Bagel, Milfina Butter , Bagel, Milfina Butter , Rote Beete Salat. more...
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Losing 2.1 kg a Week
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Momo4576's Weight History
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