Weigh In record (no journal entry) for 11 February 2021
|
97.8 kg
Lost so far: 10 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
626 kcal
|
Fat: 37.64g | Prot: 43.39g | Carbs: 28.52g.
Breakfast: Himbeeren, Kaffee, Gekochtes Ei, Lakomka Quark nach Russischer Art. Lunch: Wurstaufschnitt, Tee, Coraya Surimi Sticks. Dinner: Tee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenka Lebedewa's Weight History
|