Weigh In record (no journal entry) for 11 February 2021
|
69.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1852 kcal
|
Fat: 71.58g | Prot: 75.32g | Carbs: 230.13g.
Breakfast: Кофе, Яготинский Сливки 10%, Варенье из Смородины, Молокія Йогурт Густой Белый 1,6%, Кокосовая Стружка, Сирники 9 лютого. Lunch: Пицца Домашняя. Dinner: Яготинский Творог 5%, Печеное Яблоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Іринка111's Weight History
|