Weigh In record (no journal entry) for 11 February 2021
|
84.8 kg
Lost so far: 8.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
904 kcal
|
Fat: 31.69g | Prot: 94.02g | Carbs: 63.61g.
Breakfast: Zimt, Natur Aktiv Bio Honig, Heidelbeeren, Lidl Haferflocken. Dinner: Olivenöl, New Lifestyle Mozzarella Light, Grüne Paprika, Zucchini, Hubers Hendl-Innenfilet. Snacks/Other: Power System High Protein Bar Cocos, Chiefs Protein Pudding Choco Mountain. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|