Weigh In record (no journal entry) for 11 February 2021
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92.3 kg
Lost so far: 10.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1912 kcal
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Fat: 77.80g | Prot: 117.98g | Carbs: 178.86g.
Lunch: Iglo Hühner Nuggets, Iglo Knusper Garnelen. Dinner: Ei, Makrele Geräuchert, Roggenbrot. Snacks/Other: Kaffee mit Milch, Faschingskrapfen. more...
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Losing 0.5 kg a Week
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 Comments
Mit kleinen Schritten bis zum Ziel
11 Feb 21 by member: Sonne44 1980
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Sonne44 1980's Weight History
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