Weigh In record (no journal entry) for 04 February 2009
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2009:
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732 kcal
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Fat: 61.46g | Prot: 33.68g | Carbs: 14.39g.
Breakfast: water, turkey bacon, egg, whipping cream, splenda packet, coffee. Lunch: deli cuts rotisserie chicken breast, ranch dressing, shredded cheddar, romaine lettuce, water. more...
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Losing 3.2 kg a Week
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wendy1975's Weight History
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