Weigh In record (no journal entry) for 11 February 2021
|
111.9 kg
Lost so far: 16.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
576 kcal
|
Fat: 21.11g | Prot: 49.09g | Carbs: 48.18g.
Breakfast: Капустный Салат, Молоково Молоко 2,5%, Зеленая Фасоль (Замороженная), Яйцо. Lunch: Курица с грибами и фунчозой. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|