Weigh In record (no journal entry) for 11 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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670 kcal
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Fat: 22.47g | Prot: 29.92g | Carbs: 83.87g.
Breakfast: Ikan Layang, Tempe Goreng, Nasi Putih. Snacks/Other: Qtela Keripik Singkong Original. more...
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Gaining 1.2 kg a Week
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Ricka siti mardiyanti's Weight History
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