Weigh In record (no journal entry) for 10 February 2021
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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873 kcal
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Fat: 43.78g | Prot: 70.52g | Carbs: 49.93g.
Lunch: Grapes, Whiting, Scrambled Egg, Sara Lee 45 Calories & Delightful Wheat Bread, Coffee (Brewed From Grounds), Blackberries, Kraft Honey Mustard Dressing & Dip, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Chicken Drumstick, Chicken Wing. more...
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Gaining 0.1 kg a Week
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Thelordisgood's Weight History
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