Weigh In record (no journal entry) for 11 February 2021
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81.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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587 kcal
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Fat: 24.08g | Prot: 28.54g | Carbs: 63.82g.
Breakfast: ПП Кекс, Vitalnan Цельнозерновой Хлеб Полезная Рожь, Семга Слабосоленая, Hochland Творожный Сыр Сливочный. more...
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Losing 0.1 kg a Week
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евгеша воронина's Weight History
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