I’m fighting for every ounce here! But at least I’m back to fighting!😊💪🏻
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93.3 kg
Lost so far: 8.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1575 kcal
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Fat: 55.42g | Prot: 64.59g | Carbs: 208.17g.
Breakfast: Bananas, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Market Pantry Maple & Brown Sugar Oatmeal, Dunkin' Donuts French Vanilla Coffee. Lunch: Wonderful Halos Mandarin Oranges, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Birds Eye Classic Mixed Vegetables, Butter , Cooked Mushrooms (Fat Added in Cooking), Uncle Ben's Garden Vegetable Rice (Cup), Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Snacks/Other: Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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Losing 0.1 kg a Week
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Comments
kick it in the face. it will submit.
10 Feb 21 by member: HeBrewZ
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10 Feb 21 by member: kim.sager
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10 Feb 21 by member: melissatwa
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10 Feb 21 by member: davidsprincess
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❤️❤️❤️I’m so happy for you friend!! You got this laraae 💪💜💚
10 Feb 21 by member: jcmama777
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10 Feb 21 by member: Diana 1234
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11 Feb 21 by member: GibJig
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Wow! You have been doing so well!! I know that it is slow going. Even after I lost my first 10 lbs. I was disappointed that I couldn't see any results but then I picked up 2 5 lbs. weights and thought, "Oh! I'm not carrying this around with me all the time anymore!" The best part of this site is I can see journeys like yours and become wholly inspired. Thank you!!
11 Feb 21 by member: kesley4884
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I surly understand that. I had lost 35 pounds and went to zero lost for 3 weeks. I am so glad I did not get too discouraged because I am loosing again. I say, at least I didnt gain.
11 Feb 21 by member: Psycho 1
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Slower reductions and pllateaus are part of the journey as your body adjusts. Hang in there! You inspire me!
11 Feb 21 by member: kclab
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11 Feb 21 by member: mountainman2
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