Weigh In record (no journal entry) for 08 February 2021
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55.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1037 kcal
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Fat: 42.56g | Prot: 40.72g | Carbs: 121.47g.
Breakfast: Komkommer (Geschild), Bruine Boterham, Olijfolie, Spiegelei. Lunch: Alpro Soja Vanille, Banaan, Calve Pindakaas, Everyday Havermout. Snacks/Other: Appel, Activia Natuur. more...
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Losing 0.4 kg a Week
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