Weigh In record (no journal entry) for 10 February 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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766 kcal
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Fat: 25.47g | Prot: 22.53g | Carbs: 105.82g.
Lunch: Starbucks Falafel Mezze Bistro Box. Dinner: Instant Noodles. more...
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Gaining 0.7 kg a Week
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