Moneydog's Journal, 10 Feb 21

Moneydog's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2021

95.6 kg Lost so far: 8.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

1672 kcal

Fat: 107.41g | Prot: 42.67g | Carbs: 125.88g. Breakfast: Meggle Streichzart Ungesalzen, Nicol Gärtner Mybio Energie-Brot, Metzgerfrisch Gelbwurst. Dinner: Eisbergsalat, Essig und Öl Dressing (Hausrezept), Frostkrone Fingerfood Party Box. Snacks/Other: Corny Free Nuss-Nougat, Kaffee, K-Classic Cola -Z. more...

2371 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Moneydog's Weight History

View Complete History

Moneydog's Journal, 10 Feb 21

Submit a Comment

Moneydog's Weight History