Weigh In record (no journal entry) for 10 February 2021
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1173 kcal
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Fat: 34.90g | Prot: 69.36g | Carbs: 149.71g.
Lunch: Kakaopulver (Osötat), Sirap, Jordgubbar, Florsocker, Vanlig Våffla. Dinner: ICA Asia Sambal Oelek , Risenta Skalade Sesamfrön , Honung, ICA Asia Kinesisk Soya, Broccoli, Milda Culinesse, Sesamolja, Kycklingfilé, Ägg, Ingefära, Vitlök, Röd Het Chili Peppar, ICA Asia Risnudlar. Snacks/Other: Vanilj Glass. more...
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Losing 0.7 kg a Week
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MaddeNoren's Weight History
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