Weigh In record (no journal entry) for 10 February 2021
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84.7 kg
Lost so far: 23.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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995 kcal
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Fat: 45.59g | Prot: 32.90g | Carbs: 108.38g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Kraft 2% Milk Shredded Mozzarella Cheese, Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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