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marialipe
Journal
10 Feb 21
marialipe's Journal, 10 Feb 21
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Weigh In record (no journal entry) for 10 February 2021
110.3 kg
Lost so far:
1.7 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
607 kcal
Fat: 17.39g | Prot: 24.36g | Carbs: 86.33g.
Breakfast:
Pão Francês, Café com Leite Integral.
Lunch:
Perdigão Salsicha Hot Dog, Arroz Branco (Cozido).
more...
3266 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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marialipe's Weight History
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