Weigh In record (no journal entry) for 10 February 2021
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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911 kcal
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Fat: 45.78g | Prot: 39.85g | Carbs: 89.24g.
Lunch: Arroz Branco (Cozido), Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo, Couve-Flor Gratinada. Dinner: Sopa de Legumes com Carne. Snacks/Other: Água de Coco. more...
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Losing 1.8 kg a Week
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Gabriela Branco's Weight History
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