Weigh In record (no journal entry) for 10 February 2021
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69 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1564 kcal
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Fat: 73.66g | Prot: 91.64g | Carbs: 132.92g.
Breakfast: Queijo Minas, Omelete ou Ovos Mexidos com Vegetais, Café. Lunch: Legumes Grelhados, Carne de Vaca Moída, Chá (Infusão). Dinner: Aurora Auroggets Sabor Queijo, Tomates, Alface. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Italac Achocolatado Zero Açúcar , Jussara Creme de Leite, Dr. Oetker Gelatina Zero Açúcares, Vitapão Farelo de Aveia. more...
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Losing 1.1 kg a Week
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FeOscarina's Weight History
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