maree_nky's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

75 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

1034 kcal

Fat: 35.51g | Prot: 29.09g | Carbs: 157.70g. Breakfast: Cooked Okra. Dinner: Dried Fish, Igbo Garri (Cooked). Snacks/Other: Avocado. more...

2087 kcal

Exercise: Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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maree_nky's Journal, 10 Feb 21

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maree_nky's Weight History