|
E2 start
|
76.9 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
2165 kcal
|
Fat: 85.61g | Prot: 108.09g | Carbs: 255.20g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Smucker's Pure Strawberry Jam, Cucumber (Peeled) , Tomatoes, White Bread, Becel Margarine, President's Choice Free from Bacon, Fried Egg without Fat. Snacks/Other: Pears, Storck Toffifee. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|