Nopinky's Journal, 10 Feb 21


View Diet Calendar, 10 February 2021:
1319 kcal Fat: 51.97g | Prot: 80.23g | Carbs: 123.67g.   Breakfast: Freshpak Green Tea, Coffee, Kellogg's Special K. Lunch: Stir Fried Vegetables, Potato Salad , Pork Chops (Center Loin, Bone-In, Cooked, Grilled) . Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Oil Popped White Popcorn . more...
2982 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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