Weigh In record (no journal entry) for 10 February 2021
|
114.3 kg
Lost so far: 5.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1905 kcal
|
Fat: 65.43g | Prot: 73.90g | Carbs: 284.46g.
Breakfast: Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Natipan Roscon. Lunch: Elote, Jugo de Tomate de Árbol, Ajiaco, Arroz Blanco. Dinner: Jugo de Tomate de Árbol, Elote, Ajiaco, Arroz Blanco. Snacks/Other: Chokis Chokis Bolitas . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|