Weigh In record (no journal entry) for 10 February 2021
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79.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2137 kcal
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Fat: 65.03g | Prot: 98.70g | Carbs: 204.19g.
Breakfast: Kaffee, Herbalife Formula 1. Lunch: Ja! Reine Buttermilch, Frikadelle, Couscous-Salat. Dinner: Wagner Steinofen Pizza Diavolo. Snacks/Other: Weißwein. more...
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Losing 1.8 kg a Week
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DaveDee89's Weight History
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