Weigh In record (no journal entry) for 10 February 2021
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94.2 kg
Lost so far: 6.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1961 kcal
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Fat: 105.01g | Prot: 64.19g | Carbs: 184.07g.
Breakfast: Normaler Kaffee, Grafschafter Unsere Besten Dinkelbrötchen (60g), Lätta Halbfettmargarine, Kasseler. Lunch: Metzgerfrisch Fleischpflanzerl, K-Classic Hot Dog Brötchen, Lätta Halbfettmargarine, Brunch Feine Kräuter, Normaler Kaffee. Dinner: Milka Schokoladen Mousse, Milfina Kräuterbutter, Knorr Delikatess Bratensauce, Fischer Stolz Knusper-Backfisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Deluxe Festtagsgemüse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, McEnnedy Mini Muffins Schokolade , McEnnedy Popcorn Sweet, Pepsi Pepsi Cola Light. more...
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Losing 6.7 kg a Week
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Mischa2012's Weight History
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