Weigh In record (no journal entry) for 10 February 2021
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66.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2295 kcal
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Fat: 81.83g | Prot: 79.88g | Carbs: 311.63g.
Breakfast: Royal Thai Klebereis , Diamond Wantan Teig. Lunch: Royal Thai Klebereis , Gemischter Salat mit Dressing, Chio Red Paprika Chips, 7Gün Ayran, REWE Pfannen Frikadelle. Dinner: Litschi, Meerrettich, Aldi Skandinavischer Räucherlachs, Mühlenhof Original Nürnberger Rostbratwürste, Lidl Kürbiskernbrot . more...
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Losing 0.7 kg a Week
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ineshof1's Weight History
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