Weigh In record (no journal entry) for 10 February 2021
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78.1 kg
Lost so far: 1.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1147 kcal
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Fat: 49.86g | Prot: 57.21g | Carbs: 128.05g.
Breakfast: Yeşil Çay, Lor Peynirli Omlet. Lunch: Tavuk Sote. Dinner: Marul, Mercimek Çorbası, Zeytinyağlı Kereviz. Snacks/Other: Trabzon Hurması, Ceviz, Muz, Portakal, Buono Bitter Çikolata. more...
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Losing 2.1 kg a Week
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luna4545's Weight History
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