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View Diet Calendar, 10 February 2021:
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890 kcal
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Fat: 26.46g | Prot: 47.96g | Carbs: 121.30g.
Breakfast: Singkong Rebus, Sukun, Sukun. Lunch: Risoles, Kelor, Perkedel Kentang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sasa Tepung Bumbu Ala Kentucky, Pepes Ikan Mas, Kem Chicks Sayur Toge, Tahu Goreng, Nasi Merah, Nasi Jagung. Dinner: Perkedel Kentang, Ikan Tongkol, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Urap, Paha Ayam (Kulit tidak Dimakan), Nasi Merah. Snacks/Other: Selai Kacang, Sari Roti Roti Tawar (1), Sukun, Singkong Rebus, Pentol. more...
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pejuang glowup:)'s Weight History
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