Weigh In record (no journal entry) for 10 February 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1423 kcal
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Fat: 52.68g | Prot: 50.18g | Carbs: 189.61g.
Breakfast: Слабое Кофе с Сахаром, Плов со Свининой. Lunch: Картошка Вареная, Самбери Капуста Маринованная с Морковью . Dinner: Стручковая Фасоль с Яйцом. Snacks/Other: Овсяное Печенье Домашнее. more...
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Gaining 0.2 kg a Week
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zlati.mila's Weight History
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