Weigh In record (no journal entry) for 10 February 2021
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67 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1520 kcal
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Fat: 53.85g | Prot: 104.50g | Carbs: 144.66g.
Breakfast: Arla Mild Kvarg Vanilj utan Tillsatt Socker, Blueberries, Strawberries , AXA Fiberberikade Havregryn, Myprotein Protein Pancake Mix. Lunch: Salakis Grekisk Yoghurt Fettfri, Tulip Kokt Kalkon Strimlad, Egg, Fazer Aktiv Flerkorn, Tomatoes. Dinner: Tomatoes, Apetit Broccoli Wings. Snacks/Other: GB Glace Magnum Classic, Philadelphia Light, Fazer Aktiv Flerkorn, Alpro Mandelmjölk Osötad, Alpro Oat Almond. more...
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Losing 1.1 kg a Week
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andrea.skalska's Weight History
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