Weigh In record (no journal entry) for 09 February 2021
|
54 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
701 kcal
|
Fat: 36.55g | Prot: 85.43g | Carbs: 3.33g.
Breakfast: Hindú Té Negro Original, Huevo Cocido. Lunch: Pechugas de Pollo (o Cocidas). Dinner: Atún en Aceite (Enlatado). Snacks/Other: Queso Crema. more...
|
Losing 0.9 kg a Week
|
|
LiliRincon2001's Weight History
|