BashkovaN's Journal, 10 Feb 21

Weigh In record (no journal entry) for 10 February 2021

64.5 kg Lost so far: 1.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

336 kcal

Fat: 11.76g | Prot: 22.65g | Carbs: 35.31g. Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Сырники Домашние. more...

2045 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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BashkovaN's Weight History