Weigh In record (no journal entry) for 09 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2021:
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1619 kcal
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Fat: 82.53g | Prot: 80.13g | Carbs: 149.47g.
Breakfast: Café Colado, Café, Cambur, Rebanadas de Jamón, Aguacate, Queso Fresco, Tortilla de Huevos o Huevos Revueltos. Lunch: Caraotas Negras, Chuleta de Cerdo, Tottus Arroz Integral. Dinner: Rebanadas de Jamón, Lechuga de Hoja Verde, Aguacate, Bimbo Tortillas Rapiditas Integrales. Snacks/Other: Cachapa, Café Colado, Leche Deslactosada. more...
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1904 kcal
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Exercise:
cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Svsutherland29's Weight History
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