Weigh In record (no journal entry) for 10 February 2021
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53.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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740 kcal
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Fat: 32.26g | Prot: 29.80g | Carbs: 81.57g.
Breakfast: Tahu Goreng, Sari Roti Roti Tawar Gandum (1). Lunch: Pangsit Goreng, Pangsit Polos, Mie Ayam, Bakso Daging Sapi. more...
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Losing 0.4 kg a Week
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Everyday is Holiday's Weight History
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