Weigh In record (no journal entry) for 09 February 2021
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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560 kcal
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Fat: 28.10g | Prot: 56.02g | Carbs: 22.96g.
Breakfast: Mirtilos, +Mu Muke Chocolate com Avelã. Lunch: D'aucy Mistura 4 Legumes, Vivenda do Camarão Camarão Frito. Dinner: Paganini Polpa Di Pomodoro Tradizionale , Sadia Mussarela, Perdigão Presunto Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 0.1 kg a Week
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Flaviaheleno's Weight History
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