Weigh In record (no journal entry) for 09 February 2021
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1240 kcal
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Fat: 32.50g | Prot: 81.19g | Carbs: 155.48g.
Breakfast: Ginger , Cucumber (with Peel) , Celery , Pineapple , Lemon, Mutant Whey. Lunch: Chicken Biryani, Mayonnaise , Meatless Spaghetti with Tomato Sauce, Dempster's Burger Buns, Nanak Aloo Tikki. Dinner: Mutant Whey. Snacks/Other: Herbalife Herbal Tea Concentrate. more...
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Losing 2.8 kg a Week
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savvithapa's Weight History
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